"I honestly don't have any time off. I'm always up in the gym. When people call somebody a 'gym rat,' I am definitely that. This is my job and I take it seriously whether I'm outside the ring or inside. The only way to get better is to train and practice hard. The most time I'm off after a fight is maybe a week. After that, I'm training and waiting on the next fight. When I go to camp, I don't go to camp to get in shape. I go to camp to put shape on top of shape. I'm never out of shape."